Tuesday, September 23, 2008
we did it....
i promised that we would get in a run today and we did. we were supposed to run for 42 minutes but ran for 48 minutes instead and i feel great. fred was keeping time with the stopwatch and thought it would be cute to make me run longer than ever before witout telling me. it worked! tomorrow is my rest day and then we will run thursday and friday. it is so hard for me to believe that 8 weeks ago, i could barely run a minute without feeling like my lungs were going to collapse. you would think that i had been a couch potato my whole life but i haven't......thank God for muscle memory.
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The Simpkins Men
Let's Say Thanks To Our Troops!
Click on the picture below and send your free card to a service member away from home today. It will be greatly appreciated.
Thank God for family!
Well said.....
"In the South, the breeze blows softer...neighbors are friendlier, nosier, and more talkative. (By contrast with the Yankee, the Southerner never uses one word when ten or twenty will do)...This is a different place. Our way of thinking is different, as are our ways of seeing, laughing, singing, eating, meeting and parting. Our walk is different, as the old song goes, our talk and our names. Nothing about us is quite the same as in the country to the north and west. What we carry in our memories is different too, and that may explain everything else."
--Charles Kuralt in "Southerners: Portrait of a People"





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